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Consistency is the energetic match for sucess

Consistency is the energetic match for success.

What if day in and day out you created habits without attachment to the outcome. Every day you fuelled your body with what you know to be the right nutrients and not just hoping and wishing your willpower will give you the results you are looking for. What if you just surrendered to the process of BEING healthier, happier and more in tune with your body.

Consistent daily action creates habits and routine that it turn create change and transformation.

You may not be where you think you should be or where you want to be but I'm damn sure your further along your path to success that if you weren't showing up daily and fuelling your body from a place of love and trust. Trust that she knows best and that whatever is showing up is a sign, listen to what she's telling you and act accordingly.

Act as if she was your child that relies on you to feed her what her growing body needs. Tell her everyday she is loved and no matter what she looks like, no matter how she's currently feeling there are so many people that love her and only want the best for her.

What if every choice you made for yourself and your health came from that place. The superficial negative self talk would start to become irrelevant, would start to diminish and be a distant soft voice rather than a loud hailer.

I hear you, I see you, I am you, I get it and am on a mission to inspire and empower you to take ownership and start creating the life you want.

If you are ready to start taking daily action towards change then  We need to talk 

and make today the day you start living xx
Stay Inspired x Jas 


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