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		<title>Inspired Impact</title>
		<link>https://www.inspiredimpact.com.au</link>
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			    <title>Creating the Impact you&amp;quot;ve always dreamed of</title> 
			    <link>https://www.inspiredimpact.com.au/blog/2017/8/21/creating-the-impact-you-ve-always-dreamed-of/</link> 
			    <description><![CDATA[<p>Imagine how it feels to wake up with so much passion and drive to make and impact and create time and financial freedom! Its a pretty amazing feeling to have created this life. </p>]]></description> 
			    <pubDate>Mon, 21 Aug 2017 06:00:00 GMT</pubDate>
                
                <category>business</category>
                
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			    <title>A Film to Boost  your Confidentce</title> 
			    <link>https://www.inspiredimpact.com.au/blog/2017/7/3/a-film-to-boost-your-confidentce/</link> 
			    <description><![CDATA[<p>Checkout this interview I did for the local paper on Embrace the Film.</p><p><a href="https://www.themorningbulletin.com.au/news/a-film-to-boost-your-confidence/3097142/">https://www.themorningbulletin.com.au/news/a-film-to-boost-your-confidence/3097142/</a></p>]]></description> 
			    <pubDate>Mon, 03 Jul 2017 06:00:00 GMT</pubDate>
                
                <category>Health</category>
                
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			    <title>Stuck in overwhelm but know you were born for more?</title> 
			    <link>https://www.inspiredimpact.com.au/blog/2017/3/4/stuck-in-overwhelm-but-know-you-were-born-for-more/</link> 
			    <description><![CDATA[<p>When you are stuck in overwhelm and you've exhausted your warm market you can often feel like you've failed. But generally right after you've decided to give up was when the big breakthrough was about to happen.</p><p>Its a tough gig putting yourself out there day in and day out and being open to rejection and judgement. But if you have 100% belief in the company, opportunity and product you are sharing then the no's don't waiver your faith, they are just a bump in your path to success.</p><p>Having the courage to ask for help and learn from those before you is part of being a successful entrepreneur. Have the determination to keep showing up until and having laser focus on the prize, freedom ,time and wealth is what most people dream of but don't have the balls to stay the course.</p><p>Having the unwavering commitment to achieving your vision is what sets those that succeed and those that don't apart. Not everyone has what it takes to make an impact in the lives of others, but those that have know the sheer joy you feel when you do,will not stop. When you know you were born for more hustle is your middle name, CEO of ME and Leader of my EMPIRE are the only titles you're interested in answering to.</p><p>Some are killing it the online space and some are not, those that are know the value of showing up as YOU, the value of branding you. There are endless possibilities and opportunities and if you go all in, play big an put yourself out there, the rewards are yours for the taking.</p><p>So whats stopping you?</p><p>Fear of judgment?<br>Fear of being vunerable?<br>Fear of making a mistake?<br>Fear of being seen?</p><p>What if you just did it anyway..... jumped, leaped, launched yourself and stood up and claimed your place.<br>Because there is plenty of room for everyone.....</p><p>But only the elite few ready to really take their business to the next level and build and empire, their legacy, their chosen piece of online real estate will have the guts to take the leap of faith and take MASSIVE ACTION and claim their place.</p><p>These are my people, the people who get it, the people who are not willing to settle for mediocre, these are my TRIBE.</p><p>They may not know the HOW, but that's the easy part, its the DECIDING you are going all in UNTIL its DONE, that's the part that takes GUTS. The HOW is there and waiting, the ones that have gone before is have laid the path, I'd chosen to ask them to show me and learn how I could build the business i've always dreamed. And now its your turn.</p><p>All you need to do is DECIDE and the rest will flow.<br>The Elevate Mastermind is the answer to show you the HOW, take away the overwhelm, take away the pain of not having a plan.<br>We kick off soon Doors are now open and there's only 20 places..</p><p>Because I want everyone to have the opportunity to join me in the Elevate Mastermind, I'm offering a 3 month payment plan. Making it a no-brainer and super affordable to invest in yourself and your business.</p><p><a href="http://www.inspiredimpact.com.au/…/elevate-mastermindexten…/"></a>
<a class="btn btn-primary fr-strong" href="http://www.inspiredimpact.com.au/elevate-mastermind" rel="noopener noreferrer" target="_blank">IM READY</a></p>]]></description> 
			    <pubDate>Sat, 04 Mar 2017 06:00:00 GMT</pubDate>
                
                <category>business</category>
                
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			    <title>Consistency is the energetic match for sucess</title> 
			    <link>https://www.inspiredimpact.com.au/blog/2017/3/4/consistency-is-the-energetic-match-for-sucess/</link> 
			    <description><![CDATA[<p>Consistency is the energetic match for success.</p><p>What if day in and day out you created habits without attachment to the outcome. Every day you fuelled your body with what you know to be the right nutrients and not just hoping and wishing your willpower will give you the results you are looking for. What if you just surrendered to the process of BEING healthier, happier and more in tune with your body. </p><p>Consistent daily action creates habits and routine that it turn create change and transformation.</p><p>You may not be where you think you should be or where you want to be but I'm damn sure your further along your path to success that if you weren't showing up daily and fuelling your body from a place of love and trust. Trust that she knows best and that whatever is showing up is a sign, listen to what she's telling you and act accordingly.</p><p>Act as if she was your child that relies on you to feed her what her growing body needs. Tell her everyday she is loved and no matter what she looks like, no matter how she's currently feeling there are so many people that love her and only want the best for her.</p><p>What if every choice you made for yourself and your health came from that place. The superficial negative self talk would start to become irrelevant, would start to diminish and be a distant soft voice rather than a loud hailer.</p><p>I hear you, I see you, I am you, I get it and am on a mission to inspire and empower you to take ownership and start creating the life you want.</p><p>If you are ready to start taking daily action towards change then  <a class="btn btn-primary fr-strong" href="http://www.inspiredimpact.com.au/contact" rel="noopener noreferrer" target="_blank">We need to talk</a> </p><p>and make today the day you start living xx<br>Stay Inspired x Jas </p>]]></description> 
			    <pubDate>Sat, 04 Mar 2017 06:00:00 GMT</pubDate>
                
                <category>Health</category>
                
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			    <title>What will Monday bring for you?</title> 
			    <link>https://www.inspiredimpact.com.au/blog/2017/2/18/what-will-monday-bring-for-you/</link> 
			    <description><![CDATA[<p>What will Monday bring for you? Another week of starting again, getting a back on the wagon? Or a decision to live a healthy active lifestyle EVERY DAY, EVERY WEEK, EVERY MONTH, EVERY YEAR?</p><p>For my whole adult life I have struggled with my weight, I have tried every diet and mostly failed. It took the struggle to have a baby to wake me up to the fact I was poisoning my body, day in day out with nutrient- void food and alcohol. Just one or two drinks to wash away the work day, not a big deal. But it was and it is, empty calories that lead to bad food choices.</p><p>I may not be where i'd hoped to be on my journey yet, but i'm a hell of a lot closer, more informed and living a life aligned with my goals that I was 5 years ago.</p><p>But its a daily choice, a choice to fuel my body, not poison her, a choice to not give into the cravings, a choice to not give into social pressure, a choice to be one step closer to the life I want to live.</p><p>This Monday I choose to continue to live in alignment with my goals</p><p>BUT GUESS WHAT?<br>My goals just got<br>a whole lot bigger<br>a whole lot more focused<br>a whole more important<br>a whole lot more about ME</p><p>As mums we want the best for out family and we act from a place of giving to everyone else first.<br>What if in order to give to the BEST to everyone else, we gave the BEST to ourselves first.</p><p>CHOOSE YOU, MAKE YOU A PRIORITY, MAKE YOU NUMBER 1</p><p>This Monday I am choosing to put my health, my sanity, my purpose, my goals, my life FIRST, because I am not able to give MY BEST to my family when I feel resentment for not doing all the things I want to do for ME, because I am haven't got enough time.</p><p>So from this day forward I am making time, time for me ,time for looking after myself, time for QUIET, time for peace, time for reflection, time for action!<br>If that means getting up earlier then so be it. For things to change I need to change.</p><p>Who wants to join me starting tomorrow in living in alignment with their goals?</p><p>I am on a mission, 6 weeks to holidays, 6 weeks to being bikini ready, 6 weeks to feeling my best, 6 weeks to freedom and relaxation.</p><p>I am going to do my BEST to be ready to enjoy it, ready to fully immerse and enjoy my break.</p><p>My philosophy is <a href="http://www.inspiredimpact.com.au/wholefood-cookbooks/">whole foods</a>, <a href="http://www.inspiredimpact.com.au/cellular-nutrition/">cellular nutrition</a> supplementation, <a href="http://www.inspiredimpact.com.au/exogenous-ketones/">ketones</a> for fat burning, fun movement, the best <a href="http://www.inspiredimpact.com.au/anti-ageing-skincare/">skincare</a>, <a href="http://www.inspiredimpact.com.au/wellness-journals/">journalling</a>, relaxation with <a href="http://www.inspiredimpact.com.au/essential-oils/">oils</a> and a mentor for support!</p><p>What are going to COMMIT to today to move you that step closer to achieving your goals and living in alignment. Feel free to share.</p><p>If you want any more info on all my favourite support tools checkout my <a href="http://www.inspiredimpact.com.au" rel="noopener noreferrer" target="_blank">SHOP</a></p><p>Stay Inspired xx</p><p>Jas</p>]]></description> 
			    <pubDate>Sat, 18 Feb 2017 06:00:00 GMT</pubDate>
                
                <category>Health</category>
                
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			    <title>My Food Philosophy</title> 
			    <link>https://www.inspiredimpact.com.au/blog/2017/1/6/my-food-philosophy/</link> 
			    <description><![CDATA[<p>For my first blog post I wanted to share a little about my food philosophy.  I believe food should be tasty, feed your body what it craves but in the healthiest way possible.  I am passionate about cellular nutrition and feeding your cells carbs, proteins, essential fatty acids and vitamins and minerals in the perfect balance in all your meals.  This is no mean feat when it comes to trying to work out how to do that.  That’s why I use cellular nutrition products in all my cooking to make sure I am feeding my body the perfect balance and not have to worry about it.  My smoothies, and healthy hack treats and sweets I try to use all whole foods, and add in my cellular nutrition and essential oils for flavour and the additional health benefits they provide.</p><p><img src="http://inspiredimpact.com.au/wp-content/uploads/2013/11/1509249_10153885204779874_5697986512524700505_n.jpg" alt="1509249_10153885204779874_5697986512524700505_n" class="fr-dii fr-draggable" width="533" height="710"></p><p> </p><p> Here’s one of my favourite recipes for a yummy desert, quick easy and no need for a thermo or blender.</p><p>Chocolate Chia Cake</p><p>Base</p><ul><li>2 tablespoons honey</li><li>2 cups desiccated coconut</li><li>2 tablespoons cacao or cocoa</li><li>3 tablespoons hulled tahini</li><li>1 rounded tablespoon coconut oil</li></ul><ol><li>Place all of the ingredients except for the desiccated coconut into a medium sized bowl and mix .</li><li>Add the coconut and mix, work the mixture until it is sticking together.</li><li>Press the mixture firmly into the base of an round spring form tin.</li></ol><p>the middle</p><ul><li>1 cup  Coconut Water</li><li>1 cup coconut cream</li><li>1/2 cup cacao </li><li>2 heaped tablespoons honey</li><li>1/2 teaspoon concentrated natural vanilla extract</li><li>pinch of salt</li><li>2/3 cup chia seeds</li><li>2 scoops choc nutritional shake mix – or protein powder of your choice ( this can be omitted and will not affect the recipe, just added additional nutritional value)</li></ul><ol><li>Place the water and cream into a medium sized mixing bowl and stir until smooth. Add the remaining ingredients, except for the chia seeds, in the order listed, stirring between each addition.</li><li>Once the mixture is well combined add the chia seeds and mix</li><li>Stir every minute or so for five minutes as the mixture begins to thicken.</li><li>Pour over the base.</li><li>Place in the fridge for several hours or overnight to set.</li><li>Enjoy</li></ol><p>The Top</p><ol><li>Top with fresh berries, nuts or coconut chips, what you fancy for a delish desert or birthday cake</li></ol>]]></description> 
			    <pubDate>Fri, 06 Jan 2017 06:00:00 GMT</pubDate>
                
                <category>All</category>
                
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